Navigating through COVID-19
At Nancy's Fitness we are taking every precaution necessary to keep our members safe and our trainers. We are washing our hands as we...
Navigating through COVID-19
At home workout options
InBody Scans now available at Nancy's Fitness!!!
Whole30 Complete
4 days and counting
Very important information from ISSA:
Well I am most of the way through day 2 and I am still going strong.... Not sure I can get any actua
Tomorrow I start a 30 day journey with a few family members of the whole30 food plan. I regularly e
Cold Shower Benefits
Spring is here!!!
Do you know your own limits?
Thirsty Thursday - Tonic Swap Out
Tasty Tuesday - Broccoli Tots
Your local small town Idaho Trainer :)