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Push Up
Kettlebells
Lifting Weights

PUMP

MWF @ 5 pm

 

Potlatch, Idaho

Weight lifting in a group setting; workout using dumbbells, barbells, body weight and various types of commercial gym equipment.  This class is 3 days per week, each day will focus on a specific area of the body.  Leg Day anyone? 

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You Can Do Anything For A Minute

100 Aspen Dr
Potlatch, ID 83855
nancyshefflersmith@gmail.com

Tel: 208-669-1984