M&W - 6:00 PM
This is a total body, high intensity style program, utilizing free weights, resistance and body weight. Along with a complete body workout we will be working hand in hand with Metabolic Specialist Dr Rayme Geidl for full In Body measurements. This will provide clients with a full body analysis of their body composition including Muscle Mass measurements and Body fat testing. This opportunity will not happen regularly so take advantage of this 2 month program to make muscle gains and lose body fat for good! Instructor Nancy Smith
Next class offered will be January 2017!
Only 12 spots available
& fills up FAST!!!