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BOSS

Class times:  M-Th at 5am

MW at 8 pm

T TH at 6 pm

 

Potlatch, Idaho

BOSS (Beast of Steady Strength) –

45 minute HIIT (High Intensity Interval Training) class consisting of 10 different exercises that are done over 1 minute 10 second intervals with a 10 second break in between.  Each 10 circuit round is completed 3 times.  If you are looking to be challenged and feel strong come and join, Like a BOSS. Instructor Nancy Smith

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You Can Do Anything For A Minute

100 Aspen Dr
Potlatch, ID 83855
nancyshefflersmith@gmail.com

Tel: 208-669-1984