top of page
This service is not available, please contact for more information.

Transformation Challenge

Transform more than just your body

  • 225 US dollars
  • 100 Aspen Rd

Service Description

2 group sessions per week for 6 weeks, personal workout plans, fit testing, measurements, weigh ins, before/after pics and nutritional guidance to help with your transformation! 1 min interval exercises with 10 second rest, 6 rounds of 5 exercise completed over an hour. A 6 wk challenge is more than just exercise. It’s a group of friends and strangers alike, on the same journey… a journey to find themselves, a journey to be healthy, and a journey to be happy. Within this challenge you will find support, ask questions,share what motivates you, learn about healthy eating and workout routines

Upcoming Sessions

Contact Details

  • 100 Aspen Rd, Potlatch, US-ID 83855, USA

    12086691984

    nancyshefflersmith@gmail.com

bottom of page