Service Description

InBody sans analyze your muscle mass, body fat and water weight all in less then 15 sec. Add a 15 minute consult with your trainer to understand what these means for your macro-nutrient intake to maximize your body fat loss and muscle mass gain!!! InBody Test Preparation Prior to testing AVOID: Exercising 6-12 hours prior Eating 3-4 hours prior Consuming alcohol or caffeine 24 hours prior Using a shower or sauna Using lotion or ointment on hands or feet Prior to testing DO: Hydrate well the day before Stand upright for at least 5 minutes Use the bathroom Remove all socks, pantyhose, shoes, articles of heavy clothing Remove metal objects (jewelry, watches, belts) Please consult a physician before testing if you are pregnant, menstruating, or have medical implants such as pacemakers and other life-sustaining medical implants. What’s your login? The first two letters of your first name, the first two letters of your last name then your birth month and last two digits of your birth year. For example, Jane Doe born May 1960 = jado0560

Contact Details

• 100 Aspen Rd, Potlatch, US-ID 83855, USA

  12086691984

  nancyshefflersmith@gmail.com