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Full Body Training modifiable for all fitness levels

  • 130 US dollars
  • 100 Aspen Rd

Service Description

45 minute HIIT (High Intensity Interval Training) class consisting of 10 different exercises that are done over 1 minute intervals with a 10 second break in between. Each 10 circuit round is completed 3 times. If you are looking to be challenged and feel strong come and join, Like a BOSS. Instructor Nancy Smith

Upcoming Sessions

Contact Details

  • 100 Aspen Rd, Potlatch, US-ID 83855, USA


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